Free Class in Seattle

If you are new to CrossFit, we will start you off with a Free Intro Class. This class is designed give you a feel for our vibe, let you try out a workout, and answer your questions.

This is also the first of three classes for our Beginner's Series, which is the best way for new CrossFitters to start their journey.

In this course, we will go over some questions like:

• What is CrossFit and am I fit enough to do it?
• How do I do the basic CrossFit movements?
• How do you modify workouts to meet me where I'm at?
• What makes Tiltshift special?
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For those with recent CrossFit experience, we encourage you to jump right into the CrossFit class of your choosing as your free trial class.

• Schedule your class by using the appropriate link on the right
• Arrive 5-10 minutes before class and check-in at our front desk
• One of our coaches will greet you and show you around

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Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

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